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Baking Business: Protein consumption is important for health and performance
Published on
Tuesday, July 19, 2022
Those who exercise regularly, especially athletes, have specific nutritional needs. The nutritional composition of the daily diet is also used to influence performance and recovery. Recent research suggests that every meal should include 30 grams of high-quality protein, including protein that is high in the branched-chain amino acid (BCAA) leucine. This is the amount needed for the body to function at its best.
Baking Business explores the role of ingredients and protein blends including insights from talking with Amr Shaheed, Innophos technical service manager, food applications, about the role of tricalcium phosphates in a diet.
Read more in the BakingBusiness.com article: Protein consumption is important for health and performance
